mama & me

Mama & Me

If becoming a new mum isn’t an opener for new everafters, then I really don’t know what is!


This class offers a chance for you, a new mum, to spend a little time each week to focus in on your own body, working out what you can do now your body has transformed and how to move and feel comfortable in your new mummy bod.

We will strengthen and tone, lengthen and relax, all whilst you tend to your baby and ensure they are always your number 1 priority. And never fear: all babies cry, so don’t worry!


You can join us from your 6 weeks post-partum check up, up until baby starts crawling.


See Class Schedule